Australian mental health services
It can be difficult to understand how the complex mental health system in Australia operates. Learn how you can access the care you need.
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Mental health: where to get help
If you, or someone you know, is having suicidal thoughts and is in immediate danger, call triple zero (000). To talk to someone now, call Suicide Call Back Service on 1300 659 467 or Lifeline on 13 11 14.
Mental health challenges affect many Australians and knowing where to turn for help is crucial. The articles below explain how to access mental health care through GPs, psychologists and community organisations.
Whether you're seeking immediate crisis assistance, ongoing counselling, or information about mental health conditions, this information will help connect you with trusted resources.
Mental health crisis support
A mental health crisis is when stress, emotions, or trauma may lead to harmful thoughts or actions. Learn how to find support and resources.
Mental health helplines
There are many organisations that can help you with mental health problems. Learn about organisations that provide support over the phone and online.
Mental health resources
Good mental health improves your ability to cope with life's challenges. Read about where to find mental health information, support and advice.
Mental health resources for men
Many things can affect your mental health. There are many resources and supports available to help men improve and manage their mental health.
24/7 Mental health services — infographic
There are several organisations that provide much of the support and education for people with mental illness and their families and carers throughout Australia.
Mental health treatment plan
A mental health treatment plan is a plan for people with a mental health condition, created by your doctor, outlining the goals for your treatment.