Psoriasis

There are several types of psoriasis. Each type may look and feel different and can affect different parts of your body.

Plaque psoriasis

Plaque psoriasis is the most common type of psoriasis. The symptoms:

• include raised, red patches of skin covered with silvery scales
• often affect the elbows, knees, lower back and scalp
• may cause your skin to feel dry, itchy and sore

Nail psoriasis

Nail psoriasis affects the fingernails and toenails. It may lead to:

• pitting, thickening or discolouration of your nails
• nails lifting from the nail bed
• crumbly or damaged nails

Inverse psoriasis

Inverse psoriasis affects skin folds, such as:

• under your breasts
• in your groin
• around your buttocks

It may look like smooth, red patches of skin that get worse with sweating or rubbing. It may be triggered by fungal infections.

Guttate psoriasis

Guttate psoriasis often starts in children or young adults. It may be triggered by infections, especially strep throat.

Symptoms may show as small, drop-shaped spots on your torso, arms and legs.

Pustular psoriasis

Psoriasis is an immune system condition. It's not clear exactly what causes it but your genes may play a part. This means if someone in your family has psoriasis, you may be more likely to get it too.

A range of things can trigger or make psoriasis worse, including:

• infections
• stress
• cold weather
• skin injuries
• smoking
• some medicines

See your doctor if you notice red, scaly or raised patches on your skin that don't go away.

If you are diagnosed with psoriasis, see your doctor if:

• it becomes worse or spreads
• you feel discomfort or pain
• you're worried about your symptoms
• it doesn't get better with treatment
• you have painful, swollen or stiff joints

When to seek urgent care

Some types of psoriasis, such as pustular psoriasis, may be serious and may need urgent care.

If you feel unwell, or you suddenly develop a full-body red rash, see a doctor straight away.

Your doctor may diagnose psoriasis by looking at your skin. They may also ask you about your family's medical history.

Your doctor may refer you to a dermatologist for further tests, or to a rheumatologist if your joints are affected.

Sometimes, a small skin sample (called a biopsy) may be taken to confirm the diagnosis.

There is no cure for psoriasis but there are many treatments that may help manage it. What works best depends on how severe your psoriasis is and where it appears on your body.

Treatments may include:

• topical creams and ointments — these may include steroid creams or vitamin D creams
• light therapy — which uses special ultraviolet (UV) light, called phototherapy
• medicines — tablets or injections that help control your immune system
• biological medicines — these are tailored to each person, so talk with your dermatologist or rheumatologist about your options

Living with psoriasis can be challenging, but there are ways to manage your symptoms. Here are some tips that may help:

• Moisturise your skin daily — this may help reduce dryness and itching. Ask your doctor to recommend a moisturiser that's right for you.
• Follow your treatment plan — take your medicines as directed by your doctor to help keep psoriasis under control.
• Reduce stress — stress can make psoriasis worse. Try relaxation techniques, such as deep breathing, gentle exercise or speaking to a counsellor.
• Live a healthy lifestyle — eating well and staying active may reduce flare-ups.
• Quit smoking — smoking can trigger psoriasis and make it worse. Ask your doctor for support if you want to quit.

Psoriasis may affect your whole body and wellbeing. Some people may develop:

• psoriatic arthritis, which may damage the affected joints
• low mood or emotional stress, including depression
• increased chance of other health problems, such as inflammatory bowel disease, diabetes, heart disease or liver disease

Psoriasis can also affect your social life. The skin rash might make you feel self-conscious, and harder to go out or spend time with others.

There is no known way to prevent psoriasis. You can help reduce flare-ups by following your treatment plan.

For more information about psoriasis, see the following websites:

• Psoriasis Australia (Opens in new tab)
• The Australian College of Dermatologists (Opens in new tab)
• DermNet (Opens in new tab)

You can also call the healthdirect helpline on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available 24 hours a day, 7 days a week.

Languages other than English

Health Translations offers translated information on several topics, such as:

• skin diseases, including psoriasis (Opens in new tab)
• topical treatments for your plaque psoriasis (Opens in new tab)
• your options when topical treatments aren't enough (Opens in new tab)